Terms of Service

1. Acceptance of Terms

By accessing or using CycleRest at cyclerest.com, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, please discontinue use of the site.

3. Use of the Site

CycleRest grants you a limited, non-exclusive, non-transferable licence to access and use the site for personal, non-commercial purposes. You agree not to:

• Use the site for any unlawful purpose or in violation of any applicable regulations
• Attempt to gain unauthorised access to any part of the site or its infrastructure
• Scrape, copy, or reproduce site content for commercial use without written consent
• Interfere with or disrupt the performance or availability of the site
• Misrepresent the source or accuracy of content taken from CycleRest

4. Accuracy of Information

CycleRest makes reasonable efforts to ensure the accuracy of its calculators and content based on published sleep research. However, we make no warranty that the information provided is complete, current, or free from error. Sleep science is an evolving field, and individual results will vary. The tools on this site should be used as a general guide, not as a precise medical measurement.

5. Intellectual Property

The design, code, and original content of CycleRest are the intellectual property of CycleRest. You may not reproduce, duplicate, copy, or otherwise exploit our material for any commercial purpose without express written consent. Sharing links to CycleRest tools for personal or non-commercial use is permitted and encouraged.

6. Limitation of Liability

To the fullest extent permitted by law, CycleRest and its owners shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of, or inability to use, this site or its tools — including but not limited to loss of data, loss of earnings, or any harm resulting from reliance on information provided. Use of this site is at your own risk.

7. Third-Party Links

CycleRest may contain links to third-party websites for reference or informational purposes. We do not control, monitor, or endorse the content of those sites. Visiting third-party links is done at your own discretion and risk. We recommend reviewing the privacy policy and terms of any external site you visit.

8. Advertising

CycleRest displays advertisements served by Google AdSense. Advertisers have no influence over the content, tools, or recommendations on this site. CycleRest does not accept paid placements or sponsored recommendations within its tools or educational content. For information on how Google uses data for advertising, see our Privacy Policy.

9. Governing Law

These terms shall be governed by and construed in accordance with applicable law. Any disputes arising in connection with these terms shall be subject to the jurisdiction of the courts relevant to your location.

10. Changes to These Terms

CycleRest reserves the right to update these Terms of Service at any time. Changes will be reflected by the updated date at the bottom of this page. Continued use of the site after changes are posted constitutes your acceptance of the revised terms.

11. Contact

If you have any questions about these terms, please reach out via our contact page.